|Posted by Fritz on October 12, 2010 at 6:48 PM||comments (0)|
This is the first raw food recipe we featured in our delidepartment in July, 2010. Fritz had justreturned from a raw foods retreat and wanted to incorporate the best ofingredients into a signature dip that was versatile enough to be used as asauce. You can add pipa juice and use itas a salad dressing.
This is cranked up to full throttle flavor and cansupercharge vegetables, pastas and anything green.
Ingredients: rawalmonds, coconut, avocado, extra virgin olive oil, ginger, orange, lime, soysauce. Consider substituting freshcoconut for dry, use one cup.
Fritz’s Raw Dip
1 cup (300 grams) raw almonds
Half cup dry coconut
1 tsp. grated ginger
Juice of one orange
Juice of two limes
Half cup olive oil
1 ounce soy sauce
In a food processor, grind almonds to powder (optional: soak almonds half-day or overnight) Add coconut, then add avocado in smallpieces, to smooth consistency. Add otheringredients, stopping the food processor each time to scrape down the sides.